Thursday, May 8, 2008

Free online yoga classes


“Yoga Today’s mission is to bring free yoga to the world,” said Kim Whitman, President and Executive Producer of Yoga Today. “It is really yoga for everyone, anywhere they are, providing the perfect balance of hands-on instruction with fresh, new courses in an inspiring setting directly to consumers via their laptops, PCs or televisions. Yoga-on-the-go is a convenience we are offering people with busy schedules, and with the I’M delivery platform, we’re able to make on-demand fitness available to our customers.”

According to a study commissioned by Yoga Journal, 16.5 million Americans stay fit through yoga – up 43 percent from 2002. With yoga courses averaging $15/session and yoga DVDs averaging $15 each*, Americans can save hundreds—if not thousands—of dollars by accessing the courses from Yoga Today. Yoga Today’s free content will be supported by four 30-second ads at the beginning of each episode.

This is a great way to energize your yoga practice on days that you are not motivated to practice on your own. But please remember that videos should not replace in-person instruction with qualified instructors.

http://www.yogatoday.com

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