Friday, May 22, 2009

Yoga in the Garden

Join me for a very special yoga series: Yoga in the Garden at the North Carolina Arboretum. Monday nights from 5:45-7pm for nine weeks beginning June 1st.

Let's celebrate the abundance of summer in the mountains of WNC as we strengthen, stretch, and connect with our source. For those of us who love being outdoors, this class offers a special experience of opening that is only possible by combining the beauty and energy of the natural world with the benefits of a balanced yoga practice.

All levels of yoga practitioners from beginners to advanced are invited to open to a new understanding of your body and a deeper connection with the natural world. Precise and therapeutic alignment are combined with an uplifting philosophy for a practice of stepping into the flow of nature in order to live our lives more fully.



The class will take place in the beautiful Bonsai Garden, a private and tranquil setting with a pavilion and fountain.

9 classes for $95 if you are a member of the Arboretum, $115 to the public.

Contact me through my webform to register.

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